5/29/2017 0 Comments 12 Week Muscle Gain Program![]() This 12 week muscle gain program guarantees you will add 12 pounds of lean muscle in 12 weeks with a 45 day, 100% money back guarantee! UPDATE 1/12/15: My First 4 Weeks! I have been on this 12 week fitness program for a total of four weeks now. The trainer that works five days a week will not necessarily gain more muscle than the one who trains two. If you are spending a maximum of 5 hours a week in the gym, what do you do for the other 163 hours of the week? You concentrate on eating and. Looking fit is not the same as being fit If your goal is to be the king of aesthetics, this workout is a great choice because it will help maximize your muscle mass gains, but remember that looking fit is not the same as being fit! Please remember to do your cardio! A True Hardcore Workout Program My 12 week hardcore workout program is all about building muscle. You can cater it to any goal, whether you’re wanting to gain more muscle mass or lean out. Get ready to not only look better but, feel better. With the right tools and guidance, gaining muscle will get easier and more enjoyable. Introducing my all new Basic Muscle gain program Customized to your needs. Results, not promises. 12 week workout plan. Build muscle with this 12-week strength training workout routine that will have you lifting heavy for more muscle growth. Testing Your 3RM Finding out how much weight you can move for three reps is key to this program. Here’s how to get the best results. ![]() ![]() Premium muscle gain program . With the right tools and guidance, gaining muscle will get easier and more enjoyable. Introducing my all new Basic Muscle gain program Customized to your needs. Results, not promises. The Six Week Muscle Plan. The Six Week Muscle Plan is your step- by- step blueprint to adding as much lean muscle as possible.
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